Women's Circle
Women's Circle - 1st Sunday of each Month
Date: 1st Saturday of each month
Time: 10:00am - Noon
Cost: Love Offering
Contact: Ashley Fuller-Rubin at [email protected]
Women gathering together for rich conversation and friendship
Men's Circle
Men's Circle - 2nd Saturday of each Month
Date: 2nd Saturday of each month
Time: 10:00am - Noon
Cost: Love Offering
Contact: Rev Cliff at [email protected]
Men gathering together for companionship and support
Soup and Soul Sunday
Monthly Sunday Evening Events:
1st Sunday - Labyrinth Walk Sunday
3rd Sunday - Sound Bath Sunday
5th Sunday in a month - Dance the Labyrinth
Labyrinth Walk Sunday
Labyrinth Walk Sunday - 1st Sunday of each Month
Date: 1st Sunday of each month
Time: 6:00 - 8:00pm (arrive by 7:30pm to complete the walk)
Cost: Love Offering
Bring slippers or heavy socks
Contact: Ann at [email protected]
A labyrinth is an ancient, spiritual tool that is used primarily as a walking meditation. It is usually a unicursal, singular path leading to a centre. It helps focus and quiet the mind, reduces stress and opens the heart. Labyrinths are used for personal, psychological and spiritual transformation.
Our labyrinth is of an ancient design, based on the one discovered in Chartres, France: an eleven circuit, medieval labyrinth with four-fold symmetry.
If you’ve never walked a labyrinth before, it may provide the balance you’ve been looking for. It is a simple, individual experience, the benefits of which will stay with you as you go about your daily activities.
Sound Bath Sunday
An Immersive Sound Therapy Experience.
Date: 3rd Sunday of each month
Time: 6:00 - 7:30 pm
Cost: Love Offering
Contact: Joanne at [email protected]
Please bring with you anything that would make you comfortable during this sound exploration. We will have the opportunity to go into a very deep state of relaxation, which can induce a transcendental state. This is not the goal, nor is it required.
Each person will be invited to participate to the level of their own desire or comfort. If you find yourself having a transcendental experience, rest assured that you will be brought fully back into your present consciousness before the sound bath comes to a close.
There will be lots of floor space as well as padded chairs available. Please wear comfortable clothing, and consider the following suggestions on what you may want to bring.
Suggested items to bring:
- Water Bottle (non-spilling)
- Meditation Cushion or pillow
- Yoga mat or padding to lay on
- your journal, or paper and a writing utensil. (You may receive insights or messages that you want to remember)
Dance the Labyrinth Sunday
Dance the Labyrinth Sunday - 5th Sunday
An opportunity to enjoy expressing yourself through movement with music.
Date: 5th Sunday of December
Time: 6:30 - 8:30pm (opening circle & mini lesson at 6:30 pm, closing circle @ 8:15)
Cost: Love Offering
Contact: Vireo 780 905 4912 (text is best) or [email protected]
Our labyrinth is of an ancient design, based on the one discovered in Chartres, France: an eleven circuit, medieval labyrinth with four-fold symmetry. In addition to the traditional walking the labyrinth as a meditation, there is freedom of expression & expansive creativity that comes from the experience of moving your body, dancing in and on the sacred space of the labyrinth.
At 6:30 pm, we will begin with an opening circle. A taste of Kundalini Dance (combining breath, sound & movement) will be offered so that you can explore on your own during dance the labyrinth, with music that moves you. At 8:15 we will have a closing sharing circle.
If you are yearning to break out of old patterns & open to receiving Divine Guidance in a playful new way, join us to dance the labyrinth. If you’ve never danced on the labyrinth before, this experience may provide the freedom of expression, lightness of being & liberation that you’ve been looking for. AND the possibility of fun awaits you too.
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Suggested items to bring:
- Slippers or socks
- Loose & comfortable clothing that you can easily move in
- Water Bottle (non-spilling)
- Yoga mat or padding to lay or sit on in the opening & closing circle
- Your journal, or paper and a writing utensil. (You may receive insights or messages that you want to remember)
Nourish your body, mind & soul while creating community!
Our newsletter goes out Monday morning.
We hope you enjoy it. Any questions, please use our contact form.
Be well,
Centre for Spiritual Living Edmonton South
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